Wednesday, May 11, 2005

emotional blackmail

Got this from Cosmopolitan Philippines' April issue:

Are you a victim of emotional blackmail? You might be setting yourself up for abuse if you allow them to:
* Threaten to make your life difficult if you don't do what they want.
* Constantly threaten to end the relationship if you don't do what they want.
* Tell you or imply that they wil neglect, hurt themselves, or become depressed if you don't do what they want.
* Always want more, no matter how much you give.
* Regularly assume you will give in to them.
* Regularly ignore or discount your feelings and wants.
* Make lavish promises that are contingent on your behavior and then rarely keep them.
* Constantly label you as selfish, bad, greedy,unfeeling or uncaring when you don't give in to them.
* Shower you with approval when you give in to them and take it away when you don't.
* Use money as a weapon to get their way.

If any of these situations sound painfully familiar, you are being emotionally blackmailed. Excerpted from Emotional Blackmail by Susan Forward Ph.D with Donna Frazier.


Well, almost all are painfully familiar to me... so I therefore conclude that I was indeed emotionally blackmailed... but I'm glad that I got myself out of it, coz that was by far, the worst kind of treatment I've had from a person who's clearly not even worth all the trouble. 'nuff said.

No comments: